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Periodic Limb Movements & Sleep: Understanding Connection

August 15, 2026, 8:19 pm / sleepkitfortravelers889440.pointblog.net
Periodic limb movements (PLMs), also known as repetitive leg movements during sleep, are involuntary twitching that frequently happen while you're in slumber . These movements usually involve the legs, although they can sometimes affect the arms, and often go unnoticed by the person experiencing
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